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Banana Berry Protein Shake

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1 Banana Berry Protein Shake on 7th November 2009, 2:45 pm

1 cup of berries (any mix)
1/2 banana
1/2 soy milk (or any kind of milk)
1 scoop any kind of protein powder (or if you don't have protein power add 1 egg white)
3/4 cup yogurt (your choice what kind)
1 cup ice

Blend all together. That's all there is to it. Enjoy.

Yummy jolt of fruit and calcium first thing in the morning.

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