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Chocolate-Banana Sipper

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1 Chocolate-Banana Sipper on 23rd December 2009, 6:02 pm

Chocolate-Banana Sipper Recipe

Nutritional Info (Per serving):
Calories: 122, Saturated Fat: 0g, Sodium: 65mg, Dietary Fiber: 1g, Total Fat: 1g, Carbs: 23g, Cholesterol: 2mg, Protein: 5g
Exchanges: Dairy: 0.5, Other Carb: 1


Total Time: 5 mins
Ingredients
2 cup(s) milk, fat-free 1 medium banana(s), sliced and frozen 3 tablespoon cocoa powder, unsweetened 2 tablespoon honey 1 teaspoon vanilla extract Preparation
1. In a blender, combine milk, banana, cocoa powder, honey, and vanilla. Cover and blend until smooth and frothy.

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