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Banana-Bran Muffins Recipe

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1 Banana-Bran Muffins Recipe on 18th February 2011, 6:41 pm

Banana-Bran Muffins Recipe

Nutritional Info (Per serving):
Calories: 196, Saturated Fat: 1g, Sodium: 182mg, Dietary Fiber: 4g, Total Fat: 6g, Carbs: 32g, Cholesterol: 36mg, Protein: 5g

Recipe Source:
Prep Time: 15 mins
Cook Time: 25 mins
Rest Time: 5 mins
Total Time: 45 mins

Ingredients
2 large egg(s) 2/3 cup(s) sugar, brown, light, packed 1 cup(s) banana(s), ripe and mashed 1 cup(s) buttermilk 1 cup(s) wheat bran, unprocessed 1/4 cup(s) oil, canola 1 teaspoon vanilla extract 1 cup(s) flour, whole-wheat 3/4 cup(s) flour, all-purpose 1 1/2 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon cinnamon, ground 1/4 teaspoon salt 1/2 cup(s) chocolate chips, semisweet miniature, (optional) 1/3 cup(s) nuts, walnuts, chopped, (optional)

Preparation
1. Preheat oven to 400°F. Coat 12 muffin cups with cooking spray.

2. Whisk eggs and brown sugar in a medium bowl until smooth. Whisk in bananas, buttermilk, wheat bran, oil and vanilla.

3. Whisk whole-wheat flour, all-purpose flour, baking powder, baking soda, cinnamon and salt in a large bowl. Make a well in the dry ingredients; add the wet ingredients and stir with a rubber spatula until just combined. Stir in chocolate chips, if using. Scoop the batter into the prepared muffin cups (they’ll be quite full). Sprinkle with walnuts, if using.

4. Bake the muffins until the tops are golden brown and spring back when touched lightly, 15 to 25 minutes. Let cool in the pan for 5 minutes. Loosen edges and turn muffins out onto a wire rack to cool slightly before serving.

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