Pink Italy: Expat Ladies Living in Italy
Welcome to Pink Italy!
Pink Italy: Expat Ladies Living in Italy

A forum for expat women living in Italy, to swap ideas, make friends and seek advice!

You are not connected. Please login or register

Banana-Kiwi Salad Recipe

Go down  Message [Page 1 of 1]

1Banana-Kiwi Salad Recipe Empty Banana-Kiwi Salad Recipe on 8th July 2010, 2:06 pm

Banana-Kiwi Salad Recipe

Nutritional Info (Per serving):
Calories: 170, Saturated Fat: 1g, Sodium: 151mg, Dietary Fiber: 5g, Total Fat: 6g, Carbs: 30g, Cholesterol: 0mg, Protein: 3g
Carb Choices: 1.5
Recipe Source:
Prep Time: 15 mins
Total Time: 15 mins

2 tablespoon lime juice
1 tablespoon oil, canola
1 tablespoon shallot(s), minced
2 teaspoon vinegar, rice
1 teaspoon honey
1/4 teaspoon salt
1 pinch pepper, cayenne
4 kiwi, peeled and diced
2 banana(s), cut diagonally into 1/2-inch-thick slices
1/2 cup(s) pepper(s), red, bell, diced
2 tablespoon mint, fresh, thinly sliced
2 tablespoon nuts, cashews, chopped and toasted

1. Whisk lime juice, oil, shallot, vinegar, honey, salt and cayenne in a medium bowl.

2. Add kiwis, bananas, bell pepper and mint; toss to coat. Serve sprinkled with cashews.

View user profile

Back to top  Message [Page 1 of 1]

Permissions in this forum:
You cannot reply to topics in this forum