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Banana-Kiwi Salad Recipe

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1 Banana-Kiwi Salad Recipe on 8th July 2010, 2:06 pm


Banana-Kiwi Salad Recipe

Nutritional Info (Per serving):
Calories: 170, Saturated Fat: 1g, Sodium: 151mg, Dietary Fiber: 5g, Total Fat: 6g, Carbs: 30g, Cholesterol: 0mg, Protein: 3g
Carb Choices: 1.5
Recipe Source:
Prep Time: 15 mins
Total Time: 15 mins

Ingredients
2 tablespoon lime juice
1 tablespoon oil, canola
1 tablespoon shallot(s), minced
2 teaspoon vinegar, rice
1 teaspoon honey
1/4 teaspoon salt
1 pinch pepper, cayenne
4 kiwi, peeled and diced
2 banana(s), cut diagonally into 1/2-inch-thick slices
1/2 cup(s) pepper(s), red, bell, diced
2 tablespoon mint, fresh, thinly sliced
2 tablespoon nuts, cashews, chopped and toasted

Preparation
1. Whisk lime juice, oil, shallot, vinegar, honey, salt and cayenne in a medium bowl.


2. Add kiwis, bananas, bell pepper and mint; toss to coat. Serve sprinkled with cashews.

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