Passion Fruit Juice Pops Recipe
Nutritional Info (Per serving):
Calories: 47, Saturated Fat: 0g, Sodium: 2mg, Dietary Fiber: 0g, Total Fat: 0g, Carbs: 12g, Sugars: 9g, Cholesterol: 0mg, Protein: 0g
Exchanges: Fruit: 0.5, Other Carb: 0.5
Prep Time: 10 mins
Rest Time: 3 h
Total Time: 10 mins
Ingredients
3 tablespoon sugar
3 tablespoon water
1 cup(s) guava nectar or pineapple juice
1/2 cup(s) passion fruit juice blend
2 tablespoon lime juice
1/2 teaspoon vanilla extract
Recipe Tip:
Freeze 3 to 4 hours.
Preparation
1. In a small bowl, combine sugar or sugar substitute and the water; stir until sugar is dissolved. Stir in guava nectar or pineapple juice, passion fruit juice blend, lime juice, and vanilla.
2. Divide juice mixture among eight compartments of a freezer pop molds. (Or pour into 3-ounce paper or plastic cups. Cover the cups with foil. With a sharp knife, make a slit in the foil of each. Add sticks or plastic spoons for “handles.” ) Freeze for 3 to 4 hours or until firm.
Nutritional Info (Per serving):
Calories: 47, Saturated Fat: 0g, Sodium: 2mg, Dietary Fiber: 0g, Total Fat: 0g, Carbs: 12g, Sugars: 9g, Cholesterol: 0mg, Protein: 0g
Exchanges: Fruit: 0.5, Other Carb: 0.5
Prep Time: 10 mins
Rest Time: 3 h
Total Time: 10 mins
Ingredients
3 tablespoon sugar
3 tablespoon water
1 cup(s) guava nectar or pineapple juice
1/2 cup(s) passion fruit juice blend
2 tablespoon lime juice
1/2 teaspoon vanilla extract
Recipe Tip:
Freeze 3 to 4 hours.
Preparation
1. In a small bowl, combine sugar or sugar substitute and the water; stir until sugar is dissolved. Stir in guava nectar or pineapple juice, passion fruit juice blend, lime juice, and vanilla.
2. Divide juice mixture among eight compartments of a freezer pop molds. (Or pour into 3-ounce paper or plastic cups. Cover the cups with foil. With a sharp knife, make a slit in the foil of each. Add sticks or plastic spoons for “handles.” ) Freeze for 3 to 4 hours or until firm.
