Confetti Potato Salad Recipe
Nutritional Info (Per serving):
Calories: 108, Saturated Fat: 0g, Sodium: 179mg, Dietary Fiber: 3g, Total Fat: 3g, Carbs: 18g, Cholesterol: 5mg, Protein: 3g
Exchanges: Vegetable: 0.5, Starch: 1, Fat: 0.5
Carb Choices: 1
Recipe Source:
More Diabetic Recipes
Prep Time: 30 mins
Rest Time: 4 h
Total Time: 30 mins
Ingredients
1 1/2 pounds potato(es), round red 1 cup(s) beans, green, cut into 2-inch pieces 2 cup(s) broccoli florets 1/2 cup(s) carrot(s), shredded 1/2 cup(s) dressing, reduced-calorie ranch 1/4 teaspoon pepper, black ground milk, fat-free, (optional) Recipe
Tip:
Chill 4 to 24 hours.
Preparation
1. Cut potatoes into 1/2-inch cubes. Place potatoes in a large saucepan; add water to cover. Bring to boiling; reduce heat. Cover and simmer for 5 to 7 minutes or just until tender. Drain well; cool.
2. In a small saucepan, bring about 2 cups water to boiling. Add green beans; return to boiling. Cover and cook for 3 minutes. Drain; rinse with cold water.
3. In a very large bowl, combine potatoes, green beans, broccoli and/or cauliflower, and carrot. Add salad dressing and pepper; toss to coat. Cover and chill for 4 to 24 hours. If necessary, stir in enough milk to reach desired consistency.
Nutritional Info (Per serving):
Calories: 108, Saturated Fat: 0g, Sodium: 179mg, Dietary Fiber: 3g, Total Fat: 3g, Carbs: 18g, Cholesterol: 5mg, Protein: 3g
Exchanges: Vegetable: 0.5, Starch: 1, Fat: 0.5
Carb Choices: 1
Recipe Source:
More Diabetic Recipes
Prep Time: 30 mins
Rest Time: 4 h
Total Time: 30 mins
Ingredients
1 1/2 pounds potato(es), round red 1 cup(s) beans, green, cut into 2-inch pieces 2 cup(s) broccoli florets 1/2 cup(s) carrot(s), shredded 1/2 cup(s) dressing, reduced-calorie ranch 1/4 teaspoon pepper, black ground milk, fat-free, (optional) Recipe
Tip:
Chill 4 to 24 hours.
Preparation
1. Cut potatoes into 1/2-inch cubes. Place potatoes in a large saucepan; add water to cover. Bring to boiling; reduce heat. Cover and simmer for 5 to 7 minutes or just until tender. Drain well; cool.
2. In a small saucepan, bring about 2 cups water to boiling. Add green beans; return to boiling. Cover and cook for 3 minutes. Drain; rinse with cold water.
3. In a very large bowl, combine potatoes, green beans, broccoli and/or cauliflower, and carrot. Add salad dressing and pepper; toss to coat. Cover and chill for 4 to 24 hours. If necessary, stir in enough milk to reach desired consistency.
