1 1/2 cups vanilla soy milk (or regular reduced fat milk)
2 large bananas
1 cup yogurt (plain or vanilla -- frozen works great)
1/4 cup clover honey
1/2 teaspoon vanilla extract1/8 teaspoon ground nutmeg
Basically, you just chuck eveything in the blender. It takes about 30 seconds. Get it good and smooth and then serve with a little sprinkle of ground nutmeg for looks.
2 large bananas
1 cup yogurt (plain or vanilla -- frozen works great)
1/4 cup clover honey
1/2 teaspoon vanilla extract1/8 teaspoon ground nutmeg
Basically, you just chuck eveything in the blender. It takes about 30 seconds. Get it good and smooth and then serve with a little sprinkle of ground nutmeg for looks.
