Pink Italy: Expat Ladies Living in Italy
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1SLEEP TEA RECIPE Empty SLEEP TEA RECIPE on 10th July 2010, 7:29 pm


2 tablespoons. Hops
...1 tsp. Rosemary
1 tsp. Thyme
1 tsp. Mugwort
1 tsp. Sage

1 pinch of Valerian root
Take a teaspoon of the mixture and pour into 1 cup of hot water.Let sit for 3 minutes then strain. Store the unused portion

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