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Eat Food That's Fast — But Not Fattening!

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1Eat Food That's Fast — But Not Fattening! Empty Eat Food That's Fast — But Not Fattening! on 9th December 2009, 7:41 pm

Eat Food That's Fast — But Not Fattening!

Can fast food be healthy? The big fast-food chains are trying to answer yes by introducing new menu items. Look for some of the following foods the next time you're visiting your favorite chain. Keep an eye on your portion sizes and ask about nutrition if you aren't sure what's best.

Try one of these smart choices when you need to eat on the go:

Skinless grilled chicken sandwiches

Whole-grain bread and buns

Fresh fruit

Breakfast sandwiches made with scrambled egg whites

Yogurt-based snacks

Low-fat ice cream

Skim and low-fat milk

Entré️e-size salads (without dressing or croutons)

Grilled chicken or steak wraps

Deli-style sandwiches

Baked potatoes (without toppings)

Chili

Tacos and burritos (without cheese or sour cream)

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