Ingredients
■1/4 cup tofu
■1 1/2 cups tropical V-8 Splash or other pineapple/citrus blend
■1/4 cup plain non fat yogurt
■1/2 banana
■Frozen strawberries, pineapple, and mango
■water or soy milk to taste/consistency
Optional:
3 or 4 baby carrots (you’ll never know they’re in there!) 1 tbs. wheat germ or 4-5 almonds
Blend all ingredients in blender until smooth.
■1/4 cup tofu
■1 1/2 cups tropical V-8 Splash or other pineapple/citrus blend
■1/4 cup plain non fat yogurt
■1/2 banana
■Frozen strawberries, pineapple, and mango
■water or soy milk to taste/consistency
Optional:
3 or 4 baby carrots (you’ll never know they’re in there!) 1 tbs. wheat germ or 4-5 almonds
Blend all ingredients in blender until smooth.
