This website is really good they have exercise videos all different ones u can watch and do online! from 5-10mins long if your in a hurry or 20-30min longer ones!!
Im at the gym now but i did these first before i joined and have acutally lost more weight from doing these than i do at the gym!!
http://www.exercisetv.tv/workout-videos/
So if you've got a few minutes spare and a bit of space infront of the pc i recommend these!!
Im at the gym now but i did these first before i joined and have acutally lost more weight from doing these than i do at the gym!!
http://www.exercisetv.tv/workout-videos/
So if you've got a few minutes spare and a bit of space infront of the pc i recommend these!!