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Spiced Cocoa Eggnog

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1Spiced Cocoa Eggnog Empty Spiced Cocoa Eggnog on 29th December 2009, 1:02 pm

A Heartwarming Holiday Drink
To accompany the delicious and healthy food you’ll be enjoying this holiday season, there are many festive drinks to enjoy as well. Serve this traditional eggnog with a healthy twist at your next holiday gathering.

Spiced Cocoa Eggnog

This frothy version of everyone’s favorite yuletide beverage is sure to spread holiday cheer.

Prep time: 10 minutes

Makes 12 drinks

1 cup plus 2 tablespoons egg substitute
1 tablespoon granular sugar substitute
1 1/2 (12-ounce) cans fat-free evaporated milk, chilled
2 1/4 cups fat-free half-and-half
2 tablespoons rum extract
1 tablespoon plus 1 1/2 teaspoons vanilla extract
1 tablespoon unsweetened cocoa powder
1/2 teaspoon ground cinnamon
Freshly grated nutmeg (optional)

In a large bowl, with an electric mixer at high speed, beat egg substitute and sugar substitute until light and frothy, about 3 minutes. With mixer running, slowly pour in milk, half-and-half, and rum and vanilla extracts; beat to combine. Add cocoa and cinnamon; beat to combine.

Pour eggnog into cups, sprinkle each serving lightly with nutmeg, if using, and serve immediately.

Nutritional information
Per (3/4-cup) serving:
70 calories
0.5 g fat (0 g sat)
8 g carbohydrate
6 g protein
0 g fiber
140 mg sodium

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