Mango Bread Pudding with Chai Spices Recipe
Nutritional Info (Per serving):
Calories: 164, Saturated Fat: 0g, Sodium: 180mg, Dietary Fiber: 2g, Total Fat: 2g, Carbs: 34g, Cholesterol: 54mg, Protein: 6g
Carb Choices: 2.5
Recipe Source:
Prep Time: 20 mins
Cook Time: 1 h 15 mins
Total Time: 1 h 35 mins
Ingredients
4 cup(s) bread, stale (but not dry) white bread slices, cut into 1/2-inch cubes 2 large mango(es), peeled and cut into 1/2-inch cubes (about 3 cups) 2 cup(s) milk, fat-free 2 large egg(s), lightly beaten 2 tablespoon rum, optional 1/2 cup(s) sugar, brown (packed) 1 teaspoon vanilla extract 1/2 teaspoon cinnamon, ground 1/2 teaspoon cloves, ground 1/2 teaspoon cardamom, ground 1/2 teaspoon ginger, ground 1/4 teaspoon peppercorns, black, ground 1/8 teaspoon salt
Preparation
1. Position rack in the center of the oven; preheat to 350ºF. Coat an 8-inch square baking dish with cooking spray.
2. Toss bread cubes and mangoes together in the baking dish.
3. Whisk milk, eggs, rum (if using), brown sugar, vanilla, cinnamon, cloves, cardamom, ginger, pepper and salt in a medium bowl.
4. Pour over the bread and mangoes; allow the mixture to soak for about 5 minutes.
5. Bake the pudding until it is set and a knife inserted in the center comes out clean, about 1 1/4 hours. Serve warm for best flavor.
Nutritional Info (Per serving):
Calories: 164, Saturated Fat: 0g, Sodium: 180mg, Dietary Fiber: 2g, Total Fat: 2g, Carbs: 34g, Cholesterol: 54mg, Protein: 6g
Carb Choices: 2.5
Recipe Source:
Prep Time: 20 mins
Cook Time: 1 h 15 mins
Total Time: 1 h 35 mins
Ingredients
4 cup(s) bread, stale (but not dry) white bread slices, cut into 1/2-inch cubes 2 large mango(es), peeled and cut into 1/2-inch cubes (about 3 cups) 2 cup(s) milk, fat-free 2 large egg(s), lightly beaten 2 tablespoon rum, optional 1/2 cup(s) sugar, brown (packed) 1 teaspoon vanilla extract 1/2 teaspoon cinnamon, ground 1/2 teaspoon cloves, ground 1/2 teaspoon cardamom, ground 1/2 teaspoon ginger, ground 1/4 teaspoon peppercorns, black, ground 1/8 teaspoon salt
Preparation
1. Position rack in the center of the oven; preheat to 350ºF. Coat an 8-inch square baking dish with cooking spray.
2. Toss bread cubes and mangoes together in the baking dish.
3. Whisk milk, eggs, rum (if using), brown sugar, vanilla, cinnamon, cloves, cardamom, ginger, pepper and salt in a medium bowl.
4. Pour over the bread and mangoes; allow the mixture to soak for about 5 minutes.
5. Bake the pudding until it is set and a knife inserted in the center comes out clean, about 1 1/4 hours. Serve warm for best flavor.