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North African Spiced Carrots

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1North African Spiced Carrots Empty North African Spiced Carrots on 23rd December 2009, 1:03 pm

North African Spiced Carrots Recipe

Nutritional Info (Per serving):
Calories: 51, Saturated Fat: 0g, Sodium: 86mg, Dietary Fiber: 2g, Total Fat: 3g, Carbs: 7g, Cholesterol: 0mg, Protein: 1g
Carb Choices: 0.5

Recipe Source:
Prep Time: 10 mins
Cook Time: 12 mins
Total Time: 22 mins

Ingredients
1 tablespoon oil, olive, extra virgin 4 clove(s) garlic, minced 2 teaspoon paprika 1 teaspoon cumin, ground 1 teaspoon coriander, ground 3 cup(s) carrot(s), sliced (4 medium-large) 1 cup(s) water 3 tablespoon lemon juice 1/8 teaspoon salt, or to taste 1/4 cup(s) parsley, fresh, chopped Preparation
Heat oil in a large nonstick skillet over medium heat. Add garlic, paprika, cumin and coriander; cook, stirring, until fragrant but not browned, about 20 seconds.


Add carrots, water, lemon juice and salt; bring to a simmer. Reduce heat to low, cover and cook until almost tender, 5 to 7 minutes.

Uncover and simmer, stirring often, until the carrots are just tender and the liquid is syrupy, 2 to 4 minutes. Stir in parsley. Serve hot or at room temperature.

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