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Greek Pita Pizzas Recipe

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1 Greek Pita Pizzas Recipe on 9th December 2009, 7:34 pm

Greek Pita Pizzas Recipe


Quick Info:
Servings
Contains Wheat/Gluten
Contains Dairy
Contains Red Meat
Diabetes-Friendly


Nutritional Info (Per serving):
Calories: 251, Saturated Fat: 4g, Sodium: 739mg, Dietary Fiber: 4g, Total Fat: 10g, Carbs: 25g, Cholesterol: 42mg, Protein: 16g
Exchanges: Vegetable: 1, Starch: 1, Lean Meat: 1.5, Fat: 1
Carb Choices: 1.5



More Diabetic Recipes
Prep Time: 20 mins
Cook Time: 15 mins
Total Time: 35 mins

Ingredients
6 ounce(s) beef, extra-lean ground 1/4 cup(s) onion(s), finely chopped 2 clove(s) garlic, minced 8 ounce(s) tomato sauce 1 teaspoon rosemary, fresh, snipped 2 pita, whole-wheat, split horizontally and toasted 1/2 cup(s) cheese, mozzarella, part-skim, shredded 1/2 cup(s) spinach, shredded 1 small tomato(es), chopped 1/2 cup(s) cheese, feta, crumbled 12 olives, pitted, quartered

Preparation
1. Preheat oven to 400°F. In a nonstick skillet, cook beef, onion, and garlic until meat is brown; drain off fat. Stir in sauce and rosemary. Bring to boiling; reduce heat. Simmer for 2 minutes.

2. Top pita rounds with meat mixture and mozzarella cheese. Bake for 2 to 3 minutes more or until cheese is melted. Top with spinach, tomato, feta cheese, and olives. Serve warm.

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