Pink Italy: Expat Ladies Living in Italy
Welcome to Pink Italy!
Pink Italy: Expat Ladies Living in Italy

A forum for expat women living in Italy, to swap ideas, make friends and seek advice!

You are not connected. Please login or register

Sweet Veggie Smoothie

Go down  Message [Page 1 of 1]

1Sweet Veggie Smoothie Empty Sweet Veggie Smoothie on 7th November 2009, 2:23 pm

Winter is here and the cold season comes along for the ride. Help your immune system with this veggie smoothie. Fruits and vegetables help you stay healthy and this smoothie has both. An apple a day…


■1 cup apple juice
■1 cup of sliced apple (sweet tasting apples are better)
■1/4 cup applesauce
■1/2 cup sliced carrots
■1/2 cup of cucumber (peeled and sliced)
■2 cups of ice
■a dash of nutmeg or cinnamon (optional)

Blend this vegetable smoothie until smooth. Adding the nutmeg and cinnamon will give it great fragrance.

View user profile

Back to top  Message [Page 1 of 1]

Permissions in this forum:
You cannot reply to topics in this forum