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Pink Italy: Expat Ladies Living in Italy

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Banana Carob Breakfast Smoothie

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1Banana Carob Breakfast Smoothie Empty Banana Carob Breakfast Smoothie 7th November 2009, 1:49 pm

ClareRoma

ClareRoma
Admin

A thick, creamy and sweet smoothie that's more like a chocolate milkshake, yet because it's vegan, sugar-free and very low-fat, it's healthy enough for breakfast everyday. Carob is a healthy and low-fat chocolate substitute, but you could use cocoa powder instead of the carob, if you prefer.

Ingredients:
•3 frozen chopped bananas
•3/4 cup soy mik or rice milk
•1 1/2 tbsp carob powder
•1 tbsp maple syrup or agave nectar
•1/2 tsp vanilla

Preparation:
Process all ingredients in a blender until smooth and creamy. You can add more or less soy milk to get the consistency that you prefer.

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