Stuffed Baked Tomatoes
Prep time: 10 minutes | Cook time: 10 minutes | Serves: 4
Details:
This warm, cheesy side dish pairs tomato and basil with mozzarella and Parmesan cheese — a match made in heaven if there ever was one! (Phase 1)
Ingredients:
4 plum tomatoes, halved lengthwise
3 ounces shredded part-skim mozzarella cheese (1/2 cup)
1/4 cup roughly chopped fresh basil leaves
2 tablespoons freshly grated Parmesan cheese
1 garlic clove, minced
Salt and freshly ground black pepper
Enlarge Image Nutritional Information:
90 calories
5 g fat (3 g sat)
4 g carbohydrate
7 g protein
0 g dietary fiber
230 mg sodium
Directions:
Heat oven to 400° F. Scoop out the inside of each tomato half with a melon baller and roughly chop the scooped pulp. Combine tomato pulp, mozzarella, basil, Parmesan, garlic, and a pinch of salt and pepper.
Place tomatoes, cut side up, on a baking sheet. Spoon in tomato mixture and bake until cheese is melted and lightly browned, about 10 minutes. Serve warm.
Prep time: 10 minutes | Cook time: 10 minutes | Serves: 4
Details:
This warm, cheesy side dish pairs tomato and basil with mozzarella and Parmesan cheese — a match made in heaven if there ever was one! (Phase 1)
Ingredients:
4 plum tomatoes, halved lengthwise
3 ounces shredded part-skim mozzarella cheese (1/2 cup)
1/4 cup roughly chopped fresh basil leaves
2 tablespoons freshly grated Parmesan cheese
1 garlic clove, minced
Salt and freshly ground black pepper
Enlarge Image Nutritional Information:
90 calories
5 g fat (3 g sat)
4 g carbohydrate
7 g protein
0 g dietary fiber
230 mg sodium
Directions:
Heat oven to 400° F. Scoop out the inside of each tomato half with a melon baller and roughly chop the scooped pulp. Combine tomato pulp, mozzarella, basil, Parmesan, garlic, and a pinch of salt and pepper.
Place tomatoes, cut side up, on a baking sheet. Spoon in tomato mixture and bake until cheese is melted and lightly browned, about 10 minutes. Serve warm.