Pink Italy: Expat Ladies Living in Italy
Welcome to Pink Italy!

Join the forum, it's quick and easy

Pink Italy: Expat Ladies Living in Italy
Welcome to Pink Italy!
Pink Italy: Expat Ladies Living in Italy
Would you like to react to this message? Create an account in a few clicks or log in to continue.
Pink Italy: Expat Ladies Living in Italy

A forum for expat women living in Italy, to swap ideas, make friends and seek advice!


You are not connected. Please login or register

Baked Sweet Potato Fries

Go down  Message [Page 1 of 1]

1Baked Sweet Potato Fries Empty Baked Sweet Potato Fries 5th November 2009, 8:33 pm

ClareRoma

ClareRoma
Admin

Description
Sweet potatoes make these golden oven fries much healthier than the fried white potatoes we all grew up eating. If you want to add a spicy touch, use Hungarian hot paprika.

Prep time: 5 minutes
Cook time: 30 minutes

Serves 4

Ingredients
2 medium sweet potatoes, scrubbed and dried
1 tablespoon extra-virgin olive oil
1/4 teaspoon salt
1/2 teaspoon paprika

Instructions
Heat oven to 425° F.

Slice each sweet potato lengthwise into 8 pieces. Toss with oil, salt, and paprika. Spread in a single layer on a baking sheet and bake until lightly browned on the bottom, about 15 minutes.

Turn slices and bake until bottom is browned and potatoes are tender, about 10 minutes more. Serve hot.

Nutritional information
Per serving:
100 calories
3.5 g fat (0 g sat)
17 g carbohydrate
1 g protein
2 g dietary fiber
170 mg sodium

https://pinkitaly.forumotion.com

Back to top  Message [Page 1 of 1]

Permissions in this forum:
You cannot reply to topics in this forum