Apparently i read this! :
One of those cool tricks that I teach in my Fat Burning Kitchen program is that cruciferous vegetables such as broccoli, cauliflower, brussels sprouts, kale, cabbage, etc.
contain specific and unique phytonutrients such as indole-3-carbinol (I3C)
that help to fight against these estrogenic compounds... And by fighting against these belly fat stimulating estrogenic chemicals, this can help you fight against abdominal fat!
One of those cool tricks that I teach in my Fat Burning Kitchen program is that cruciferous vegetables such as broccoli, cauliflower, brussels sprouts, kale, cabbage, etc.
contain specific and unique phytonutrients such as indole-3-carbinol (I3C)
that help to fight against these estrogenic compounds... And by fighting against these belly fat stimulating estrogenic chemicals, this can help you fight against abdominal fat!
