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Coconut-Topped Bananas

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1 Coconut-Topped Bananas on 1st October 2010, 10:26 am


Coconut-Topped Bananas Recipe

Nutritional Info (Per serving):
Calories: 62, Saturated Fat: 1g, Sodium: 33mg, Dietary Fiber: 1g, Total Fat: 2g, Carbs: 10g, Cholesterol: 0mg, Protein: 3g
Exchanges: Other Carb: 0.5, Fat: 0.5

More Diabetic Recipes
Prep Time: 15 mins
Cook Time: 3 mins
Total Time: 18 mins

Ingredients
2 tablespoon yogurt, nonfat, vanilla
2 tablespoon peanut butter
1/4 cup(s) cereal, Cornflakes, coarsely crushed
2 tablespoon coconut, flaked
2 small banana(s)

Preparation
1. For spread, in a small bowl, stir together the yogurt and peanut butter; set aside.

2. In a small skillet, combine cornflakes and coconut; cook over medium heat for 2 to 3 minutes or until coconut is starting to brown. Remove from heat; set aside.

3. Slice each banana in half crosswise, then in half lengthwise to make 8 pieces. Spread the long cut side of each banana piece with yogurt mixture; top with coconut mixture.

Makes 8 servings.

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